How to Stay Safe When Traveling Solo

1 April 2025

Traveling solo can be one of the most liberating and enriching experiences of your life. You get to set your own schedule, embrace new cultures at your own pace, and truly connect with yourself. But let's be real—solo travel comes with its fair share of risks. Without a travel buddy to watch your back, staying safe is entirely up to you.

So, how do you protect yourself without constantly looking over your shoulder? Whether you're backpacking across Europe, road-tripping through the U.S., or wandering the streets of Tokyo, these practical safety tips will help you travel solo with confidence.

1. Research Before You Go

Knowledge is power, especially when you're traveling alone. Before you even board your flight, take time to research your destination:

- Know the safest neighborhoods – Not all areas are created equal. Stick to places known for being traveler-friendly.
- Read up on local scams – Every country has its tricks and scams designed to fool tourists. Knowing them in advance can save you from being an easy target.
- Understand local customs – What might seem normal to you could be offensive in another culture. Respecting local traditions can keep you out of trouble.
- Check travel advisories – Government websites provide up-to-date information on potential risks, such as political tensions, natural disasters, and safety concerns.

Being prepared is the first step in ensuring a smooth and secure solo adventure.

2. Share Your Itinerary With Someone You Trust

When traveling solo, someone back home should always know your whereabouts. This might sound like overkill, but having a trusted friend or family member keep track of your plans can be a lifesaver.

- Send them your itinerary – If your plans change, update them.
- Check in regularly – A quick text or email reassures loved ones that you're safe.
- Use location-sharing apps – Apps like Google Maps or Life360 allow someone to track your real-time location if needed.

This might seem like a small step, but it ensures that someone always knows your last known location in case of an emergency.

3. Trust Your Gut – It’s Your Best Defense

Your instincts are one of your most powerful safety tools. If something feels off, it probably is.

- Avoid overly friendly strangers – Not everyone who approaches you has good intentions.
- Don’t be afraid to say no – If someone is making you uncomfortable, remove yourself from the situation.
- Stay aware of your surroundings – Keep an eye on what’s happening around you, especially in crowded places or deserted streets at night.

Think of your intuition as a built-in alarm system—ignore it at your own risk.

4. Blend In and Avoid Looking Like a Tourist

The more you stand out, the more likely you are to be targeted. Thieves and scammers often prey on tourists who look lost or distracted.

- Dress like the locals – Avoid flashy jewelry, expensive watches, or overly touristy outfits.
- Walk with confidence – Even if you’re unsure where you’re going, act like you do.
- Keep maps and guides on your phone – Pulling out a big map screams, “I’m lost!”

By blending in, you reduce the chances of drawing unwanted attention.

5. Stay in Safe Accommodations

Your choice of accommodation can make a huge difference when traveling alone. Always opt for reputable hotels, hostels, or Airbnb rentals with good reviews.

- Check reviews on multiple platforms – Look for consistent positive feedback regarding security.
- Avoid ground-floor rooms – Upper floors are typically safer from break-ins.
- Use door locks and security measures – Always lock your doors and windows, and consider carrying a portable door lock for extra security.

A little due diligence in choosing a safe place to stay can save you from sleepless nights.

6. Avoid Overindulging in Alcohol

It’s easy to let loose when you’re on vacation, but drinking excessively while alone can put you in dangerous situations.

- Always watch your drink – Never accept drinks from strangers or leave yours unattended.
- Know your limits – A tipsy tourist is an easy target.
- Stick to public places – Avoid getting too comfortable with strangers in unfamiliar locations.

Having fun is great—just make sure you can still make smart decisions.

7. Keep Your Valuables Secure

Losing your passport, money, or phone can turn your trip into a nightmare, so take precautions to protect them.

- Use a money belt or hidden pouch – Keep important items out of reach from pickpockets.
- Carry a dummy wallet – In case of theft, having a fake wallet with some cash can prevent you from losing everything.
- Back up important documents – Make digital copies of your passport, travel insurance, and itinerary.

When it comes to valuables, out of sight means out of danger.

8. Use Reliable Transportation

Transportation can be a weak link in solo travel safety. Sticking to reputable options ensures you don’t end up in a risky situation.

- Use licensed taxis or rideshare apps – Avoid accepting rides from strangers.
- Plan your routes in advance – Knowing where you're going prevents you from appearing lost and vulnerable.
- Avoid traveling alone at night – If you must, use well-lit and busy streets.

Getting from A to B should never feel like a gamble. Choose transportation options that prioritize your safety.

9. Stay Connected with Technology

Thanks to modern tech, staying safe while traveling solo has never been easier. Make the most of your smartphone’s capabilities.

- Download safety apps – Apps like bSafe or Noonlight can alert emergency contacts if you’re in danger.
- Have a backup power source – A dead phone is useless in an emergency. Carry a power bank.
- Get a local SIM card or international plan – Staying connected means you can always call for help if needed.

Technology is your safety net—use it wisely.

10. Be Cautious When Meeting New People

Meeting locals and fellow travelers is one of the perks of solo travel, but not everyone has good intentions.

- Meet in public places – Avoid private meetups with people you just met.
- Don’t overshare personal details – Strangers don’t need to know where you’re staying.
- Have an exit plan – Always have a way to leave if something feels off.

Friendships can make your trip even more memorable—just make sure they’re safe ones.

Final Thoughts

Solo travel is an incredible experience that brings freedom, adventure, and personal growth. But like anything in life, it requires a level of caution and preparedness. By following these safety tips, you can confidently explore the world while minimizing risks.

So, pack your bags, trust your instincts, and embrace the journey—just make sure you do it safely!